{"id":225,"date":"2016-12-22T14:34:51","date_gmt":"2016-12-22T11:04:51","guid":{"rendered":"http:\/\/azmanbepors.com\/cooking\/?p=225"},"modified":"2016-12-22T14:34:51","modified_gmt":"2016-12-22T11:04:51","slug":"%da%a9%d8%a8%d8%a7%d8%a8-%d8%a8%d8%b1%da%af-%d8%aa%d8%a7%d8%a8%d9%87-%d8%a7%db%8c","status":"publish","type":"post","link":"https:\/\/azmanbepors.com\/cooking\/%da%a9%d8%a8%d8%a7%d8%a8-%d8%a8%d8%b1%da%af-%d8%aa%d8%a7%d8%a8%d9%87-%d8%a7%db%8c\/","title":{"rendered":"\u06a9\u0628\u0627\u0628 \u0628\u0631\u06af \u062a\u0627\u0628\u0647 \u0627\u06cc"},"content":{"rendered":"
<\/div>
\n\t
\"\u06a9\u0628\u0627\u0628<\/div>\n\t
<\/div>\n\t\n\t
<\/div>\n\t<\/g><\/svg><\/span> Print<\/a>\n\t<\/path><\/g><\/svg><\/span> Pin<\/a>\n\t\n<\/div>\n

\u06a9\u0628\u0627\u0628 \u0628\u0631\u06af \u062a\u0627\u0628\u0647 \u0627\u06cc<\/h2>\n
<\/div>\n
\u0628\u0647 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06cc \u06a9\u0628\u0627\u0628 \u0628\u0631\u06af \u062a\u0627\u0628\u0647 \u0627\u06cc \u0645\u06cc \u067e\u0631\u062f\u0627\u0632\u06cc\u0645 .
<\/span><\/div>\n
<\/div>\n\n
<\/div>\n
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<\/g><\/svg><\/span> \u0632\u0645\u0627\u0646 \u067e\u062e\u062a <\/span>20 \u062f\u0642\u06cc\u0642\u0647<\/span><\/span> \u062f\u0642\u06cc\u0642\u0647<\/span><\/span><\/div>
<\/g><\/svg><\/span> \u06a9\u0644 \u0632\u0645\u0627\u0646 <\/span>10 \u0633\u0627\u0639\u062a<\/span><\/span> \u0633\u0627\u0639\u062a<\/span> 40 \u062f\u0642\u06cc\u0642\u0647<\/span><\/span> \u062f\u0642\u06cc\u0642\u0647<\/span><\/span><\/div><\/div>\n
<\/div>\n
<\/g><\/svg><\/span> \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc <\/span>2<\/span> \u0646\u0641\u0631<\/span><\/span><\/div>\n\n\n\n\n

\u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647<\/h3>
  • 400<\/span> \u06af\u0631\u0645<\/span> \u06af\u0648\u0634\u062a \u0631\u0627\u0633\u062a\u0647<\/span><\/li>
  • 2<\/span> \u0639\u062f\u062f<\/span> \u067e\u06cc\u0627\u0632<\/span> \u0645\u062a\u0648\u0633\u0637<\/span><\/li>
  • 1<\/span> \u0642\u0627\u0634\u0642 \u063a\u0630\u0627 \u062e\u0648\u0631\u06cc<\/span> \u0622\u0628 \u0644\u06cc\u0645\u0648<\/span><\/li>
  • 4<\/span> \u0642\u0627\u0634\u0642 \u063a\u0630\u0627 \u062e\u0648\u0631\u06cc<\/span> \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646<\/span><\/li>
  • ...<\/span> \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0644\u0627\u0632\u0645<\/span> \u0641\u0644\u0641\u0644<\/span><\/li><\/ul><\/div><\/div>\n

    \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a<\/h3>
    • \u0627\u0628 \u067e\u06cc\u0627\u0632 \u0647\u0627 \u0631\u0627 \u0645\u06cc \u06af\u06cc\u0631\u06cc\u0645 \u0648 \u0628\u0627 \u0627\u0628 \u0644\u06cc\u0645\u0648 \u060c \u0641\u0644\u0641\u0644 \u0648 \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u0645\u062e\u0644\u0648\u0637 \u0645\u06cc \u06a9\u0646\u06cc\u0645 .<\/span>
      <\/div>\u0633\u067e\u0633 \u06af\u0648\u0634\u062a\u0647\u0627\u0631\u0627 \u0628\u0631\u0634 \u0647\u0627 \u06cc \u0628\u0627\u0631\u06cc\u06a9 \u0648 \u0628\u0644\u0646\u062f \u0645\u06cc \u0632\u0646\u06cc\u0645 \u060c\u0648 \u062f\u0627\u062e\u0644 \u0633\u0633 \u0627\u0645\u0627\u062f\u0647 \u0645\u06cc \u0631\u06cc\u0632\u06cc\u0645.<\/span>
      <\/div>\u0627\u0646 \u0631\u0627 \u0628\u0645\u062f\u062a 10 \u0633\u0627\u0639\u062a \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0642\u0631\u0627\u0631 \u0645\u06cc \u062f\u0647\u06cc\u0645.\u0633\u067e\u0633 \u0628\u06cc\u0631\u0648\u0646 \u0627\u0648\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0633\u06cc\u062e \u0645\u06cc \u06a9\u0634\u06cc\u0645.<\/span>
      <\/div>\u0628\u0627 \u067e\u0634\u062a \u0686\u0627\u0642\u0648\u06cc \u0633\u0646\u06af\u06cc\u0646 \u0631\u0648\u06cc \u06af\u0648\u0634\u062a \u0647\u0627 \u0645\u06cc\u0632\u0646\u06cc\u0645 \u062a\u0627 \u06a9\u0645\u06cc \u0646\u0627\u0632\u06a9 \u0634\u0648\u062f.\u0627\u06af\u0631 \u062a\u0627\u0628\u0647 \u0686\u062f\u0646\u06cc \u0628\u0627\u0634\u062f \u0628\u0647\u062a\u0631 \u0627\u0633\u062a.<\/span>
      <\/div>\u062f\u0631 \u063a\u06cc\u0631 \u0627\u06cc\u0646 \u0635\u0648\u0631\u062a \u0627\u0632 \u062a\u0627\u0628\u0647 \u062a\u0641\u0644\u0648\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0646\u06cc\u0645.\u06a9\u0645\u06cc \u06a9\u0641 \u0627\u0646 \u0631\u0627 \u0686\u0631\u0628 \u06a9\u0631\u062f\u0647 \u060c<\/span>
      <\/div>\u06af\u0631\u0645 \u06a9\u0647 \u0634\u062f \u0633\u06cc\u062e \u0647\u0627 \u0631\u0627 \u062f\u0631\u0648\u0646 \u062a\u0627\u0628\u0647 \u0642\u0631\u0627\u0631 \u0645\u06cc \u062f\u0647\u06cc\u0645 \u062a\u0627 \u0628\u0627 \u062d\u0631\u0627\u0631\u062a \u0645\u0644\u0627\u06cc\u0645 \u0628\u067e\u0632\u062f \u0648 \u06a9\u0628\u0627\u0628 \u0647\u0627 \u0631\u0627 \u0628\u0631\u0645\u06cc \u06af\u0631\u062f\u0627\u0646\u06cc\u0645.<\/span>
      <\/div>\u062d\u0631\u0627\u0631\u062a \u062d\u062a\u0645\u0627 \u0628\u0627\u06cc\u062f \u0645\u0644\u0627\u06cc\u0645 \u0628\u0627\u0634\u062f \u06a9\u0647 \u06a9\u0628\u0627\u0628 \u0647\u0627 \u0646\u0633\u0648\u0632\u0646\u062f.<\/span>
      <\/div>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0646\u0648\u0627\u0639 \u063a\u0630\u0627\u060c\u0634\u06cc\u0631\u06cc\u0646\u06cc\u060c\u06a9\u06cc\u06a9 \u0648 \u062f\u0633\u0631 \u0631\u0627 \u0627\u0632 \u0645\u0627 \u0628\u062e\u0648\u0627\u0647\u06cc\u062f<\/span><\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

      \u0628\u0647 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06cc \u06a9\u0628\u0627\u0628 \u0628\u0631\u06af \u062a\u0627\u0628\u0647 \u0627\u06cc \u0645\u06cc \u067e\u0631\u062f\u0627\u0632\u06cc\u0645 .<\/p>\n","protected":false},"author":5,"featured_media":226,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[89,30,96],"tags":[],"class_list":["post-225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meat","category-30","category-kebab"],"acf":[],"yoast_head":"\n\u0627\u0632 \u0645\u0646 \u0628\u067e\u0631\u0633 \u0622\u0645\u0648\u0632\u0634 \u0622\u0634\u067e\u0632\u06cc\u060c \u0645\u062c\u0644\u0647 \u0622\u0645\u0648\u0632\u0634 \u0622\u0634\u067e\u0632\u06cc \u0648 \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u0627\u0646\u0648\u0627\u0639 \u063a\u0630\u0627<\/title>\n<meta name=\"description\" content=\"\u062f\u0631 \u0645\u062c\u0644\u0647 \u0627\u0632 \u0645\u0646 \u0628\u067e\u0631\u0633 \u0622\u0634\u067e\u0632\u06cc\u060c \u0622\u0645\u0648\u0632\u0634 \u0622\u0634\u067e\u0632\u06cc \u0648 \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u0627\u0646\u0648\u0627\u0639 \u063a\u0630\u0627\u0647\u0627 \u0631\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0645\u0648\u0632\u0634 \u0628\u0628\u06cc\u0646\u06cc\u062f \u0648 \u0627\u0637\u0644\u0627\u0639\u0627\u062a\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0648\u0631\u062f \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u062f.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/azmanbepors.com\/cooking\/\u06a9\u0628\u0627\u0628-\u0628\u0631\u06af-\u062a\u0627\u0628\u0647-\u0627\u06cc\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" 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